Thank you for being here today.
Counselling is a useful resource to alleviate distress, promote well-being and personal resilience, it also helps to make changes in your life, for that, it's necessary to explore your thoughts, emotions and behaviors.
I can accompany in your personal journey and I can offer you an accepting and warm approach as your counsellor.
I hope you find useful information here, if there is anything you want to ask, please do.
Online based practise.
I have a few spaces for face to face sessions in Plymouth, Devon, U.K.