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Thank you for being here today.

Counselling is a useful resource to alleviate distress, promote well-being and personal resilience, it also helps  to make changes in your life, for that, it's necessary to explore your thoughts, emotions and behaviors.

I can accompany in your personal journey and I can offer you an accepting and warm approach as your counsellor.

I hope  you find useful information here, if there is anything you want to ask, please do.

Young Confident Woman

What

is

Counselling?